TBA IMG
Insight Meditation Group of Houston

Staying On The Path Satipațțhāna Retreat Program - Online, for 3 days with   Ven. Bhante Gavesi . Satipațțhāna Meditation (Mahasi Sayadaw Tradition) Time:Day: Friday, Saturday, Sunday (December 25 to 27, 2020) Program ( 13 hours ahead of Houston, Texas ): - 25 Dec: 8.00-21.00 WIB (Jakarta Time) - 26 Dec: 4.00-21.00 WIB (Jakarta Time) - 27 Dec: 4.00-10.00 WIB (Jakarta Time) The Indonesia Satipațțhāna Foundation (Yasati) has been holding Satipațțhāna meditation retreats, both long-term intensive and short retreats from 2003 to the present. Due to the Covid 19 outbreak, Yasati is trying to keep meditation retreats running without breaking health protocols urged by the government through this online retreat program. In this online retreat program, all participants are required to observe the 8 Precepts (Atthasila), obey the discipline, and participate fully according to the daily schedule of this program, including sitting meditation, walking meditation and daily activities mindfully. Basi

Online Introduction to Mindfulness for Urban Living   In this four-week class, participants receive instructions on Mindfulness Meditation with weekly group practice and daily self exercises at home.  The intend of the 4-week class, is to help you develop a wholesome habits and gain the understanding of the practice of mindful meditation. Where : online video conference Background We live very busy and sometimes chaotic lives. There are times we wish to slow down and smell the roses. In the past twenty years, a wealth of scientific and medical research studies and programs have explored the benefits of Mindfulness Meditation. It has found its way into the business world, schools, military, medical,and other areas. This class is an introduction to the Fundamentals of Mindfulness with emphasis on “doing” more so then concepts. Consisting of four weekly sessions with instructions and actual practices.  The class uses the meditation taught by the Buddha 2,500 years ago.  It is a

  Due to CoVID 19 Health Concern   Date: April 11, 2020 (Saturday) Time: 9:30 to 11 am (First Session of Dharma Talk)           11 am to 1 pm (lunch and rest)            1 to 3 pm (Second Session of Dharma Talk)            3 to 4 pm (Questions & Answers) Venue: 13740 Research Blvd., W2, Austin , TX 78750              (Lake Creek Office Park) Contact information for RSVP: Eng-Chew Ang (angengchew at gmail.com or 505-453-4819)