Sincerely apologized for the cancellation of this retreat due to the closing of the American Bodhi Center in lieu of the current Covid 19 health concern. 14-Day Insight Meditation Retreat with Ven. Gavesi April 26, 2020 English Dharma Group, Jade Buddha Temple will be hosting a 14-Day Vipassana meditation retreat at the American Bodhi Center (ABC, Hempstead TX) in April-May 2020 led by Venerable Gavesi . Participants must attend the full 14 day retreat. A limited number of attendees will be accepted. Registration is required and is first come first served . About Ven. Gavesi Ven. Gavesi was ordained in 2001 by the late Sayadaw U Pandita of Panditārama Forest Meditation Centre in Myanmar. For over 20 years, Ven. Gavesi has been practising both Samatha and Vipassana bhāvanā under various teachers such as Sayadaw U Pandita, Sayadaw Nyanapurnik, and Ven. Sujiva. Currently, Ven. Gavesi teaches Vipassana technique in Malaysia as well as overseas. He is presently
Click to read the entire book. " Syadaw Shwe Oo Min , is a well known meditation teacher in Vipassana over Burma and 1 of 4 great disciples of Syadaw Mahasi. ... The cited materials in IMG blog about mindfulness are excellent and outstanding in understanding about what is Sati. But they are short on how to transpire the know-how into practicing the skill of mental training. As old saying, it is easier to say than done. The attached booklet will fill up the gap between know-how and practice perfectly and squarely. As Dr. G put a remark in his book – Mindfulness in Plain English, it will take years of practice and experience for yogi starting to appreciate what is all about mindfulness. That is exactly what I have been through, a waking up call in the journey of new discovery." submitted by Oliver Chang .
We have our first meditation in the Chinese School Auditorium and it works out really well. Now that we have a good environment, the following are key points to furthur help with our group practice. - Be on time (7:00AM) - Bow when you enter the hall (beginning settling the mind) - Follow the program schedule - Listen and follow the bell (remember to turn off cell phone) - At the end, maintain your mindful (no need to rush), mindful of each movement like stretching, massaging, standing, ... - Remember to close together by chanting 3 times the triple gems (re-affirming the dedication to the training) Doing this with RIGHT UNDERSTANDING and correctly, the benefit is tremendous. These will help us even further the benefit of the time we are investing in the group meditation. If you have any comments or thoughts, do let us know. Ken & Josten Click here to leave us your comments.