Four Foundation of Mindfulness Meditation Workshop
March 8, 15, 22 & 29Satipatthana Sutta or Four Foundations of Mindfulness is one of the 2 very important Sutta that the Buddha taught on the subject of meditation. We are using videos, class material and guided meditation based on the teaching by Venerable Aggacitta's class (http://satipatthanasbs.wordpress.com/). Ven. Aggacitta is the Abbot of Sasanarakkha Buddhist Sanctuary (http://www.sasanarakkha.org/) and a well experienced monk both in meditation and Pali.
Contact us if you are interested in developing deeper understanding of meditation, interested to learn Pali and committed. In order for you to gain full benefit you will have to commit to attend the entire course.
Workshop website: http://satipatthanasbs.wordpress.com/
Dates: Saturday (March 8, 15, 22, 29)
Time: 8am to 5pm
Lunch: bring your own brown bag
Location: contact us