Satellite Meditation Group- Houston Texas

-

Satellite Meditation Group (SMG)

Supporting the establishment of a stress-free and happier living


 SMG is a non sectarian meditation group of mindfulness practices. We focus on supporting each other in developing wholesome habits.  The Visions of SMG is to support each other to:
  1. build wholesome habits,
  2. learn and strengthen mindfulness skills.




Locations:
We have 4 locations Northwest (NW), Southwest (SW), Katy and Inner Loop (IL).


PURPOSE

1. Meditating with a group helps to develop a habit
It's easy to find excuses not to meditate at home. Joining a meditation group can provide the necessary encouragement and motivation for developing a consistent practice and help reinforce your daily practice.
 
2. Learning
New meditators can learn a great deal from those who have a practice, while experienced meditators can learn a lot from guiding and helping beginners
 
3. Getting feedback
You might find that other members of your group can help clear up any confusion you may have about meditation, help you find answers addressing difficulties with practice, and provide feedback regarding experiences that arise during the meditation process.
 
4. Convenience
Satellite Meditation Groups are formed in different areas so they are close to the members.
 
5. Easier to meditate with a group
Many practitioners find it easier to meditate in a group setting than alone.
 
6. Strengthen connections
Joining a group of like-minded people can provide mutual support and a feeling of connectedness


Is this for me?
  • Anyone interested in gaining a deeper awareness of day to day busy urban living.
  • Anyone who would like to learn and deepen mindfulness practice in a group setting.
  • Anyone who is determine to commit.
To find out more:  Contact Us 

Comments

Post a Comment

Popular posts from this blog

Staying On The Path- Zoom Retreat with Bhante Gavesi

-
Image
Staying On The Path Satipațțhāna Retreat Program - Online, for 3 days with   Ven. Bhante Gavesi . Satipațțhāna Meditation (Mahasi Sayadaw Tradition) Time:Day: Friday, Saturday, Sunday (December 25 to 27, 2020) Program ( 13 hours ahead of Houston, Texas ): - 25 Dec: 8.00-21.00 WIB (Jakarta Time) - 26 Dec: 4.00-21.00 WIB (Jakarta Time) - 27 Dec: 4.00-10.00 WIB (Jakarta Time) The Indonesia Satipațțhāna Foundation (Yasati) has been holding Satipațțhāna meditation retreats, both long-term intensive and short retreats from 2003 to the present. Due to the Covid 19 outbreak, Yasati is trying to keep meditation retreats running without breaking health protocols urged by the government through this online retreat program. In this online retreat program, all participants are required to observe the 8 Precepts (Atthasila), obey the discipline, and participate fully according to the daily schedule of this program, including sitting meditation, walking meditation and daily activities mindfully. Basi
Read more

Online Introduction to Mindfulness for Urban Living

-
Image
Online Introduction to Mindfulness for Urban Living   In this four-week class, participants receive instructions on Mindfulness Meditation with weekly group practice and daily self exercises at home.  The intend of the 4-week class, is to help you develop a wholesome habits and gain the understanding of the practice of mindful meditation. Where : online video conference Background We live very busy and sometimes chaotic lives. There are times we wish to slow down and smell the roses. In the past twenty years, a wealth of scientific and medical research studies and programs have explored the benefits of Mindfulness Meditation. It has found its way into the business world, schools, military, medical,and other areas. This class is an introduction to the Fundamentals of Mindfulness with emphasis on “doing” more so then concepts. Consisting of four weekly sessions with instructions and actual practices.  The class uses the meditation taught by the Buddha 2,500 years ago.  It is a
Read more

10-Day Vipassana Meditation Retreat: 3/1 - 3/12

-
Image
10-day Vipassana Meditation course at ABC Vipassana Meditation (as taught by SN Goenka) course will be held on: DATE:  March  1 – March 12,  2015 LOCATION:  American Bodi Center,, 29123 Mellan Road, Hempstead, Tx. 77445 For information or to apply for the course, contact: (972) 346-8020 [Call: (972) 346-8020] To apply for the course: http://courses.dhamma.org/en-US/schedules/schsiri Please note that you are expected to attend the entire 10-day full course.
Read more