Satellite Meditation Group- Houston Texas
Satellite Meditation Group (SMG) Supporting the establishment of a stress-free and happier living SMG is a non sectarian meditation group of mindfulness practices. We focus on supporting each other in developing wholesome habits. The Visions of SMG is to support each other to: build wholesome habits, learn and strengthen mindfulness skills. Locations : We have 4 locations Northwest (NW), Southwest (SW), Katy and Inner Loop (IL). PURPOSE 1. Meditating with a group helps to develop a habit It's easy to find excuses not to meditate at home. Joining a meditation group can provide the necessary encouragement and motivation for developing a consistent practice and help reinforce your daily practice. 2. Learning New meditators can learn a great deal from those who have a practice, while experienced meditators can learn a lot from guiding and helping beginners 3. Getting feedback You might find that other members of your group can ...